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Goodbye dry January – hello FIT FEBRUARY!
We binge and let our hair down over the festive period, over indulging left right and centre (and so we should) but then expect to click our fingers after New Years eve and suddenly loose a stone and be healthy-yogi-organic-vegan fitness fanatics. Well I bet 50% of people have fallen off the band wagon already? So lets try again. Who is joining me for FIT FEBRUARY!?? Because January was just a warm up! Yes I am a little late to the “new year, new me” party, but for me the 1st of January was never gonna happen. Not only was I still in New York mode but I was a…
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My holiday detox: dry January,fit February,healthy living.
So we have reached chapter 2 of 2016 and although dry January is out of the way & I would normally be falling off the wagon into old habits, the fact that I am gonna be wearing a bikini very soon is enough determination to keep me going!Eeeeeek! I have 6 weeks to get in shape for Goa & the Maldives- so I am still on a strict regime to get my dream beach body (Or as close as I can anyway). Below is my ultimate body goals @Emmaroseofficial she is still curvy,toned and healthy. January was a success (excluding this weekend which wasn’t quite the “dryest”…. but in all…
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Positivity & Productivity:Finding life balance,peace,gratitude.
New year, new me…. and all that jazz! We are all guilty of making resolutions and plans to conquer the world but as the second weekend in January creeps upon us we slowly start slipping back into old habits.STOP.Don’t give up that easy(at least make it to February) I won’t bore you with my massive list of goals but the one thing I like to do is attain general positivity and always look at the glass half full at ALL TIMES. If you can’t change something then just accept & roll with it don’t play the victim. Here are a few general daily “FEEL GOOD” tips I thought would be…
